For the price of a daily coffee, you can enjoy a nutrient-packed alternative that fuels and heals your body, mind and soul. Our Frinks® are made fresh, frozen to lock in nutrients and shipped weekly to ensure maximum quality and flavour.
£240.00 / month
Cancel anytime. Mainland UK delivery only, we do not ship to NI. By signing up, you’ll be auto-enrolled on a subscription.
Most people don’t think twice about spending money on food that does nothing for them.
Every day, you probably buy a takeaway coffee, a meal deal, or a quick snack, spending anywhere from £11.08 to £20.51 per day.
That’s £300 to £600 per month on food that isn’t fuelling your long term health.
Busy Parents: Quick bites between school runs? £10+ daily.
Busy Professionals: Coffee, snacks, and a rushed lunch? £12+ daily.
Busy Athletes: Protein shakes, energy bars, and takeaways? £15+ daily.
👉 Instead, for just £8.57 per day, you get a complete, effortless nutrition solution—one that supports your gut, brain, and overall health for the long run.
What’s Included in Your Monthly Subscription PLUS:
Why This is the Smartest Investment in YOU:
For Busy Parents – You’re constantly giving to others but your own health matters too. FiiHii is nutrient packed, quick, and supports your gut health, energy, and focus, so you can show up as your best self.
For Busy Professionals – Meetings, deadlines, late nights? Instead of grabbing an overpriced Pret salad and a sugary snack, fuel your body with real, whole-food goodness that keeps you sharp, focused, and productive.
For Busy Athletes – Your performance starts with proper nutrition. Each Frink gives your body what it actually needs, fibre, antioxidants, and 30+ plants per week, helping you recover quicker, perform, and feel amazing and reduce muscle inflammation.
You already spend this money, but right now, it’s going towards poor nutrition, energy crashes, and long-term health risks. Imagine redirecting that spend into something that actually:
Your Health Can’t Wait. Make the Smart Choice Today!
Every day without proper nutrition adds up, but so does every day with smart, nourishing choices. You’re already spending the money, why not spend it on a healthier, happier future?
30 min ‘Deep Health‘ consultation.
To give you clarity on where you’re currently at in your health journey, what’s holding you back, and what the next best step is for you to feel stronger, more mobile, and energised — for life. T’s & C’s Apply.
Valued @ £40
Quick overview of your lifestyle: work, stress levels, sleep, movement, nutrition, and recovery habits.
Explore your current energy levels, emotional state, and how you feel in your body.
We'll talk about any pain, tightness, or mobility issues you're experiencing.
We'll discuss more about typical eating patterns, meal timing, and energy dips.
“If nothing was holding you back, what would feeling strong, energised and pain-free look like for you?”
Recap of core themes to focus on and 1 small personalised action you can take right now.
With our lead Dietitian and her team, Dr Anastasia Viktoria Lizaridi, prepare for a transformative 30-minute consultation that is warm, supportive, and entirely tailored to empower you in making informed choices about your nutrition and overall well-being. T’s & C’s apply.
Valued @ £40
We'll begin with an engaging conversation about your lifestyle, daily habits, and any specific health concerns you want to tackle.
Discover easy and actionable advice to elevate your eating habits without the hassle of complicated diets.
No question is too small! Whether you’re curious about meal planning, plant-based eating, gut health, or general nutrition, we’re here to provide clear and insightful answers.
Walk away with tangible steps that you can immediately implement to feel your best and enhance your health.
Gain invaluable guidance on continuing your wellness journey with expert advice designed just for you.
This session is not just informative; it’s an empowering experience that equips you with the knowledge and straightforward strategies you need for better health. There’s no pressure or overwhelming changes — just dedicated expertise crafted for your needs!
By signing up today, you'll receive regular weekly deliveries of 12 fresh pouches, providing balanced nutrition for your daily needs.
Feel the difference in just 2-3 weeks with increased energy, improved gut health, and better mental clarity. Each pouch provides half your daily fibre and supports a balanced, nutrient-rich diet.
Your Frinks® are made fresh, frozen for quality, and delivered weekly. Enjoy whole foods without additives, tailored to fuel your body and mind.
FiiHii products are a powerhouse blend of nutrient-rich ingredients that support not only your gut but also your mind and overall well-being. Each ingredient plays a unique role in enhancing your health, making FiiHii an all-in-one solution for individuals looking to optimise their nutrition.
30 different fruits, vegetables, plants and seeds, prebiotics a week – recommended for optimum gut health which means optimum mental health
£240.00 / month
Cancel anytime. By signing up, you’ll be auto-enrolled on a subscription.
Check out our FAQ for answers to common questions about Frinks®, our subscription plans, and delivery process. For detailed ingredient and nutrition info, visit our product pages.
We recommend consuming two Frinks® per day to meet half of your daily fibre needs. Each pouch is designed to be enjoyed conveniently, providing essential nutrients and a delicious boost to your diet.
While individual results may vary, many customers report noticeable improvements in digestion and energy levels within 3-4 weeks of regular consumption. For the best results, we advise committing to a 3-month program to see real lasting change.
No, our Frinks® are made from fresh, whole ingredients with absolutely no additives or preservatives. We believe in delivering pure goodness to support your health journey. Unlike nearly all ‘healthy food’ claiming companies out there we add no agents, emulsifiers, nothing…only the ingredients we say, so you know what you are consuming.
Yes! Our Frinks® are a great option for children, providing essential nutrients and fibre. You can split a pouch for each child, covering half of their daily fibre needs while introducing them to healthy habits. It is why we changed our original recipes from using nuts to seeds so that our Frinks can get into schools.
Yes, Frinks® is the ultimate solution when it comes to meal replacement. It’s not just a meal replacement—it’s a complete, nutrient-packed meal in a convenient drink. Frinks® is packed with fibre, protein, and essential nutrients to help you feel satisfied longer, reducing the need for unnecessary snacking.
Absolutely! Frinks® is made from plant-based ingredients, making it a great choice for vegans and anyone who prefers a plant-based lifestyle.
Frinks® is carefully formulated with the right balance of nutrients to help improve your energy and focus throughout the day. It’s packed with vitamins and minerals that support mental clarity and physical stamina.
